Check in
01
Foundation · Interactive Module

Values Mapping

Module 1 of 4 — practical reps you run inside a real week.

0% filled
Guided Audio
Sit with this module — voiced guide

A slow, calm walkthrough of the exercises. No music, no fluff.

Exercises · fill in as you go

Daily practice (5–10 min)

Weekly reflection prompt

One real-world rep

Reflection
What shifted this week in values mapping?
Where did I default to the old pattern?
What's the one thing I'll keep?
Chatilla AI · Personal Coach
Coach me through this module

A live conversation. Chatilla AI reads what you've written and coaches you in real time — ask anything, go as deep as you need.

All changes saved